10 Reasons Men Should Masturbate!
10 Reasons You Should Masturbate When You're Married
Masturbation is an easy fix for PMS, and it's thought to reduce irritability and cramps through the power of orgasm. "Orgasms induce a state of peacefulness by releasing endorphins," says Allison. "When you climax, your blood flow increases, which also helps to relieve pain." And hey, it goes without saying that most marriages could benefit from some feel-good vibes during that time of the month.
Let's face it, sex with yourself can be invigorating. If you want to stick around for many more years of adventure with your partner, it's time to take steps to increase your vitality. "Masturbation can serve as a nice internal workout that increases blood flow," says Allison. "In a study in which participants were faced with hard math problems, those who reported sexual activity beforehand tended to have lower baseline blood pressure or less of an increase in blood pressure in stressful situations." So even if you're not crunching numbers, use masturbation as a tool to remain calm, cool, and collected.
One of the reasons many couples' sex lives fade is that one or both partners stop feeling attractive. Masturbation is all about self-appreciation—it can make you feel powerful, beautiful, and downright sexy.
Video: 10 REASONS TO MASTURBATE MORE
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